Inspirational Training Guide for Farmers
Lehtonen, Henri (2012)
Satakunnan ammattikorkeakoulu
2012
All rights reserved
Julkaisun pysyvä osoite on
https://urn.fi/URN:NBN:fi:amk-2012112616491
https://urn.fi/URN:NBN:fi:amk-2012112616491
Tiivistelmä
Purpose of the thesis was to produce an inspirational and easy-to-follow training guide. Training guide is designed to give inspiration and to give information on how to increase physical well-being. Target group is farmers who are just starting their businesses and as well as the ones who are working in agriculture field. The aim of the training guide is to increase the knowledge of maintaining a good functional capacity of cervical spine and shoulder girdle. Training guide is designed to be easy to approach and to give an effective workout.
This thesis and training guide is a part of the farmer’s well-being program. Farmers' Social Insurance Institution (MELA) has prepared a well-being program for farmers. It is an ongoing project that will continue until 2025. Purpose is to increase and maintain farmers’ health, ensure that they get on a holiday healthy and also that they can retire healthy. Farmer’s Social insurance Institution has made targets towards the program.
Wellbeing program has four targets by 2025. Firstly, raise the retirement age by three years from 60 to 63 years of age. Second target is to decline the number of new disability pensions by 20 percent (6.7 ‰ → 5.5 ‰). Thirdly, the number of accidents decline by 20 percent (57 ‰ → 45 ‰). Fourth target, aims to have all the farmers who are starting their business, to be clients for the Farmers' occupational health care, rise from 40 percent to 70 percent.
This thesis and training guide is a part of the farmer’s well-being program. Farmers' Social Insurance Institution (MELA) has prepared a well-being program for farmers. It is an ongoing project that will continue until 2025. Purpose is to increase and maintain farmers’ health, ensure that they get on a holiday healthy and also that they can retire healthy. Farmer’s Social insurance Institution has made targets towards the program.
Wellbeing program has four targets by 2025. Firstly, raise the retirement age by three years from 60 to 63 years of age. Second target is to decline the number of new disability pensions by 20 percent (6.7 ‰ → 5.5 ‰). Thirdly, the number of accidents decline by 20 percent (57 ‰ → 45 ‰). Fourth target, aims to have all the farmers who are starting their business, to be clients for the Farmers' occupational health care, rise from 40 percent to 70 percent.