"Wahlroos, Niko" - Selaus tekijän mukaan Opinnäytetyöt (Avoin kokoelma)
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Predicting one repetition maximum from the results of isometric strength tests
Wahlroos, Niko (2024)The objective of the thesis was to study whether maximum voluntary isometric contraction (MVIC) values can be converted to one repetition maximum values (1RM) with a high degree of reliability in order to develop a ...