"figure skaters" - Selaus asiasanan mukaan Satakunnan ammattikorkeakoulu
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Exercise program to strengthen gluteal muscles in 10-12-year-old figure skaters: injury prevention guidebook for coaches
(2021)The aim of the thesis was to develop an exercise program for figure skaters, aged 10-12, to maintain and improve gluteal muscle strength to reduce the risk of future injuries. The exercise program is based on evidence and ...